Jul 11, The Yarrow Plant
I’m excited to share lots about yarrow, including favorite present-day uses, current medical research, traditional historical uses, and a recipe for yarrow tea!
View ArticleJul 19, How to help a migraine with KP Khalsa
Do you or someone you know suffer from migraines? If so, find out how to help a migraine with KP Khalsa
View ArticleJul 26, How to Use Wild Lettuce for Pain Relief with Sajah Popham
Join us now as my guest, Sajah Popham, has so much wisdom to share about how to use wild lettuce for pain relief!
View ArticleAug 1, Health Benefits of Elderberry and Elderflower
Learn how you can get the best health benefits of elderberry and elderflower and receive recipes for elderflower tea, elderberry syrup, and elderberry tea.
View ArticleAug 8, Benefits of Hawthorn Flowers and Leaves
Learn the benefits of hawthorn flowers and leaves, along with a few cautions. I also share a proven way to make hawthorn tea for the best health benefits.
View ArticleAug 23, Bee Balm with Abby Artemisia
Join Abby Artemisia and I as we discuss the multiple ways to work with bee balm medicinally, and much more!
View ArticleAug 30, Benefits of the Plantain Weed
Dive into the many benefits of the plantain weed with Mel Mutterspaugh who shares many simple and practical ways to work with this abundant and powerful herb
View ArticleSep 6, The Self Heal Plant with Rosalee de la Foret
Join me in this new episode as I share some fascinating new research on the self heal plant, especially in regards to skin health and cancer.
View ArticleSep 20, Valerian Root Benefits
Valerian root benefits make it one of the most popular herbs of our time! I share how to work with it for anxiety and sleep and how to avoid side effects
View ArticleSep 27, Benefits of Cinnamon with Bevin Clare
Join this conversation about the benefits of cinnamon with Bevin Clare. You’ll also receive instant FREE access to her Heart Synergy Fudge recipe.
View ArticleOct 4, Holy Basil with Lucretia VanDyke
Join me in this new episode as I had such a blast about the myriad gifts of holy basil, in part because my guest, Lucretia VanDyke, is so infectiously fun!
View ArticleOct 11, Chamomile with Leslie Lekos
Come and enjoy Leslie Lekos' wonderful herbal bitters recipe for healthy digestion: Chamomile Cardamom Bitters, as we talk about the benefits of chamomile!
View ArticleOct 18, Benefits of Echinacea with Rosalee de la Foret
Join me in this episode to learn the best ways to work with the many benefits of Echinacea. And I’ll show you how to make a potent Echinacea tincture!
View ArticleOct 25, Rose Hips Benefits
Rose hips benefits include a high amount of vitamin C and decreasing inflammation. Find out what else!
View ArticleNov 1, Health Benefits of Reishi Mushroom
Join Asia Suler and I as we look at the health benefits of reishi mushroom, and get Asia’s super-yummy and medicinal Reishi Maple Truffles!
View ArticleNov 8, How to Make Herbal Oil with Kami McBride
Join me as I discuss how to make herbal oil for dry skin and *so* much more with Kami McBride.
View ArticleNov 15, Hawthorn Berry Benefits
In this episode, you’ll see how nourishing hawthorn is for the heart and for chronic inflammation. I’ll also share my favorite hawthorn berry extract recipe!
View ArticleNov 22, Benefits of Sage Herb
In this episode, I share my love of sage, including sage tea benefits. You’ll also receive a yummy sore throat relief recipe featuring sage and lemon.
View ArticleNov 29, Elecampane with Henriette Kress
You have a treat in store with this episode featuring Henriette Kress and focusing on the gifts of elecampane (Inula helenium)!
View ArticleDec 6, Benefits of Evening Primrose
Listen in as I discuss the many benefits of evening primrose with herbalist and teacher, Ginger Webb, and get access to Ginger’s Primrose Bliss tea blend recipe
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